Fitness Center

Holiday Hours for the Fitness Center:

December 24 – Christmas Eve, Closed

December 25 – Christmas Day, Closed

December 31 – New Year’s Eve, Closed

January 1 – New Year’s Day, Closed

The Fitness Center houses physical fitness and athletics. The facility offers a variety of recreational opportunities with circuit and free weights, a group exercise room, two racquetball courts and a full-sized basketball court. Cardio equipment provides patrons with the option to use treadmills, upright and recumbent bikes, elliptical machines, adaptive movement trainers or a step mill during their visit. It also offers men’s and women’s locker rooms, a family fitness room for parents with children ages 6-weeks to 6-years of age and a classroom for training opportunities. Contactors and visitors are subject to pay for facility services, please call the front desk for pricing.  

In addition to the Fitness Center, the ¾-mile track, behind building 101, provides patrons with additional exercise opportunities.  View the MWR Fitness Age Authorization Chart here, to see what ages are eligible to participate in Fitness activities/areas. 

Group Exercise Classes Effective October 1, 2024

Class Pricing:

• Active-duty, Retired Military & Dependents: FREE 
• All Others with base access: Single Class: $4    /    8-class Punch: $24    /    20-class Punch: $50    /     Monthly Pass: $15

PERSONAL TRAINING: Customized sessions with expert trainers!

• Active-Duty: $10/hour (includes free consultation)
• Retired Military & Dependents: $15/hour (includes free consultation)
• DoD Civilian & Contractor: $20/hour (includes free consultation)

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How are we doing? Please let us know your experiences at the Dahlgren Fitness Center by clicking on the survey below.